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Dealing with Seasonal Depression

Seasonal Affective Disorder (SAD) is seen often in the Bethesda area, due in large part to the cold weather and lack of winter sunlight. This disorder is more than someone who is simply “in a funk” and shouldn’t be brushed off by anyone experiencing symptoms. Sometimes regarded as “winter blues”, SAD can have serious effects […]

The post Dealing with Seasonal Depression appeared first on Bethesda Psychologist.

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